Sweet Potato Enchiladas
Sweet potatoes have many health benefits. They contain a good amount of fibre, antioxidants, and vitamins A and C. No wonder they are considered superfoods! For these reasons, and because they are delicious, they are the perfect filling for these vegetarian enchiladas.
This sweet potato enchiladas recipe is obviously suitable for vegetarians, but can easily be transformed into a vegan dish by substituting the dairy ingredients for vegan alternatives.
If you’re looking for a healthy and wholesome vegetarian enchiladas recipe, then this is it. It’s great if you are reducing meat and want tasty options for meat-free days. It’s also perfect if you just enjoy sweet potatoes! You won’t want to miss this recipe.
You can serve these vegetarian sweet potato enchiladas as a starter or side dish. They go well with our recipe for Pollo Asado. Or serve this recipe as your main with a side of Arroz Primavera and Refried Beans.
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Prep time
15MINS
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Cook time
40MINS
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Total time
55MINS
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Ideal for
Dinner -
Make it
Mexican -
Serves
5
Found in the
Mexican Section
Ingredients
Sweet Potato Filling:
- 1 tablespoon olive oil
- 1 white onion, finely diced
- 1 garlic clove, minced
- 2 medium size sweet potatoes, peeled and diced
- 1 red pepper, diced
- 2 teaspoons Gran Luchito Chipotle Paste
- Salt & pepper, for seasoning
- 125ml / 1/2 cup water
- 100g / 3.5oz curly kale, stems removed and roughly chopped
Enchiladas:
- 1 pack of Gran Luchito Soft Taco Wraps
- 400 g passata
- 1 tsp Gran Luchito Chipotle Paste
- 100g / 3.5oz cheddar grated cheese
- 1 ripe avocado, cut into slices
- 3 radishes, shaved
- 125ml / 1/2 cup Greek yoghurt
- 20g / 0.7oz cotija or parmesan cheese
How to make it
- Preheat the oven to 180˚C/360˚F, and start by preparing your filling. For this, heat up a frying pan over medium heat with the olive oil. Once the oil is hot enough, add the onion and garlic, and stir, letting them soften for a couple of minutes. Add the sweet potato and peppers with the Chipotle Paste. Season with a pinch of salt and pepper. Cook for another 5 minutes, stirring occasionally.
- Finally, add the water and cover the pan with a lid. Finish cooking the sweet potatoes for another 15 minutes, until they turn soft. At the end, add the kale and let it wilt lightly into the mixture. Once ready, remove from the heat and set aside.
- Get a large baking dish ready. Then add two spoonfuls of sweet potato mixture to the Soft Tacos. Roll and wrap them into a burrito. Place them into the baking dish until it’s full, and you use up all your filling and Soft Tacos. In a bowl, combine the passata and the chipotle paste, and pour it on top of your enchiladas. Spread the sauce evenly with the back of a spoon, then add the grated cheese on top, and bake in the oven for 15 minutes.
- Serve while they’re still warm with spoonfuls of Greek yoghurt on top, slices of avocado, and a sprinkle of cotija cheese on top.
What To Serve With Sweet Potato Enchiladas
You can serve these easy sweet potato enchiladas as a starter or side dish. They go well with our recipe for Pollo Asado. Or serve this recipe as your main with these two side dishes:
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FAQs
Are sweet potatoes healthier than regular potatoes?
Sweet potatoes are a bit healthier than regular potatoes, because of their very high vitamin A content. Sweet potatoes have a lower glycemic index. This means they are less likely to cause a spike in your blood sugar than regular potatoes.
Do sweet potatoes have less carbs than regular potatoes?
They both contain about the same amount of carbs. Sweet potatoes have more fibre though. Many people enjoy sweet potatoes. They are a healthy complex carbohydrate that is both sweet and savory. Sweet potatoes are full of vitamins, minerals, antioxidants, and fibre.
What country invented the sweet potato?
Sweet potatoes originated in the tropical regions of Central and South America. Christopher Columbus discovered the sweet potato growing when he discovered the Americas. The sweet potato was taken back to Spain in 1500. It was cultivated on a small scale in Spain but never became popular across Europe!
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